Calorie Count - Prior Week

Consistency: Total Calories 310, Fat 4g, Carbohydrate 30g, Protein 39g

Consistency Double Veggie:  Total Calories 220, Fat 4g, Carbohydrate 9g, Protein 38g

Shred: Total Calories 230, Fat 3.5g, Carbohydrate 22g, Protein 29g

Shred Double Veggie: Total Calories 170, Fat 3.5g, Carbohydrate 8g, Protein 29g

Bulk: Total Calories 440, Fat 6g, Carbohydrate 38g, Protein 57g

Bulk Double Veggie: Total Calories 310, Fat 6g, Carbohydrate 9g, Protein 55g

Italian Grilled Chicken

Consistency: Total Calories 380, Fat 10g, Carbohydrate 45g, Protein 26g

Consistency Double Veggie: Total Calories 340, Fat 11g, Carbohydrate 34g, Protein 25g

Shred: Total Calories 360, Fat 10g, Carbohydrate 39g, Protein 25g

Shred Double Veggie: Total Calories 280, Fat 8g, Carbohydrate 32g, Protein 19g

Bulk: Total Calories 500, Fat 16g, Carbohydrate 48g, Protein 37g

Bulk Double Veggie: Total Calories 440, Fat 16g, Carbohydrate 34g, Protein 37g

Ground Beef Swedish Meatballs

Teriyaki Shrimp

Consistency: Total Calories 270, Fat 3g, Carbohydrate 30g, Protein 29g

Consistency Double Veggie: Total Calories 200, Fat 2.5g, Carbohydrate 15g, Protein 28g

Shred: Total Calories 200, Fat 2.5g, Carbohydrate 23g, Protein 22g

Shred Double Veggie: Total Calories 160, Fat 2g, Carbohydrate 13g, Protein 21g

Bulk: Total Calories 350, Fat 4.5g, Carbohydrate 35g, Protein 41g

Bulk Double Veggie: Total Calories 260, Fat 3.5g, Carbohydrate 15g, Protein 40g

Tilapia Taco Bowl

Consistency: Total Calories: 310, Fat 4g, Carbohydrate 34g, Protein 35g

Consistency Double Veggie: Total Calories 280, Fat 4g, Carbohydrate 28g, Protein 37g

Shred: Total Calories: 240, Fat 3g, Carbohydrate 27g, Protein 27g

Shred Double Veggie: Total Calories 190, Fat 3g, Carbohydrate 21g, Protein 27g

Bulk: Total Calories 390, Fat 6g, Carbohydrate 36g, Protein 49g

Bulk Double Veggie: Total Calories 360, Fat 5g, Carbohydrate 28g, Protein 52g

Sweet Chili Salmon

Consistency: Total Calories 440, Fat 20g, Carbohydrate 36g, Protein 29g

Consistency Double Veggie: Total Calories 400, Fat 21g, Carbohydrate 23g, Protein 31g

Shred: Total Calories 350, Fat 16g, Carbohydrate 29g, Protein 23g

Shred Double Veggie: Total Calories 330, Fat 17g, Carbohydrate 21g, Protein 25g

Bulk: Total Calories: 580, Fat 28g, Carbohydrate 40g, Protein 41g

Bulk Double Veggie: Total Calories 520, Fat 29g, Carbohydrate 23g, Protein 43g

Garlic Pepper Steak Stir Fry

Consistency: Total Calories 360, Fat 8g, Carbohydrate 34g, Protein 37g

Consistency Double Veggie: Total Calories 280, Fat 8g, Carbohydrate 16g, Protein 37g

Shred: Total Calories 280, Fat 6g, Carbohydrate 26g, Protein 28g

Shred Double Veggie: Total Calories 220, Fat 6g, Carbohydrate 14g, Protein 28g

Bulk: Total Calories: 490, Fat 11g, Carbohydrate 41g, Protein 52g

Bulk Double Veggie: Total Calories 370, Fat 12g, Carbohydrate 13g, Protein 52g

Pork Taco

Total Calories , Fat g, Carbohydrate g, Protein g

Sweet Chili Chickpeas (Vegetarian)

Consistency: Total Calories 390, Fat 8g, Carbohydrate 67g, Protein 16g

Consistency Double Veggie: Total Calories 350, Fat 9g, Carbohydrate 54g, Protein 18g

Shred: Total Calories: 310, Fat 7g, Carbohydrate 52g, Protein 13g

Shred Double Veggie:  Total Calories 300, Fat 8g, Carbohydrate 44g, Protein 15g

Bulk: Total Calories 510, Fat 10g, Carbohydrate 87g, Protein 21g

Bulk Double Veggie: Total Calories 440, Fat 10g, Carbohydrate 69g, Protein 23g

Ube Protein Waffle

Total Calories 340 , Fat 5g, Carbohydrate 54g, Protein 19g

Total Calories 490, Fat 15g, Carbohydrate 49g, Protein 33g

Caprese Protein Waffle

Egg white and Turkey Sausage Scramble

Total Calories 270, Fat 9g, Carbohydrate 15g, Protein 32g

Energy Balls - Calories Per Ball

Peanut Butter Dark Chocolate: 188, Fat 9.9g, Carbohydrate 21.5g, Protein 5.8g

Matcha: 63, Fat 4g, Carbohydrate 5g, Protein 2g

Cranberry Almond: 123, Fat 6g, Carbohydrate 16g, Protein 3g 

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