
Online Ordering
You can order online! Browse our menu items and choose what you’d like to order from us.
Light As A Feather

Make your mornings easier.
Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8.00

Funky Monkey Protein Waffle
Banana Chocolate Chip Protein Waffle Served with Sugar Free Maple Syrup
$7.00

Cookie Butter Overnight Oats
Rolled Oats, Chia Seeds, Vanilla Protein Powder, Honey, Soy Milk, Cookie Butter, Biscoff Cookie
$7.00

Huevos Rancheros
2 Over medium Egg Cups, Salsa, Refried Beans, Red Potato Hash, Topped with Cojita Cheese and Cilantro
$10.59


Weekly Rotating Menu
Mediterranean Beef Kofta
Mediterranean Ground Beef Kofta (Parsley, Onion, Spices) Served with Yellow Rice Pilaf, Zucchini, Bell Pepper, and Red Onion Medley, with side of Creamy White Sauce
$10.59

Street Corn Steak
Angus Flank Steak Served with Steamed Jasmine Rice, Mexican Street Corn (Contains Dairy) Topped with Cilantro and Lime Wedge Slice
$12.99

Herbed Ground Turkey with Basil Pesto Pasta
Herbed Ground Turkey Served with Basil Pesto Pasta and Broccoli Florets
$10.59

Balsamic Chicken Breast
Marinated Balsamic Chicken Breast Served with Creamy Mashed Yukon Potatoes, Crispy Green Beans Topped with Balsamic Glaze
$10.59

Teriyaki Shrimp Fried Rice
Teriyaki Shrimp Served Over Fried Rice (Egg, Peas, Carrots), with Broccoli Florets and Green Onion
$12.99

Shaken Chicken Thigh
Inspired by Vietnamese Shaken Steak, Chicken Thigh marinated in Asian flavors served with Steamed Tomato Brown Rice, Zucchini, Bell Peppers and Red Onion
$10.59

Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6.00


Meals of 10 or more
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables
$90.00

Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$90.00

Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$105.00

Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126.00

Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126.00

Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$147.00

Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144.00

Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144.00

Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$168.00


Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...
4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34.00

8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67.00

12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100.00


Make family meals or work around your specific diet plan.
Chicken
1 lb Grilled Chicken
$13.00

Ground Beef
1 lb Ground Beef
$15.00

Ground Turkey
1 lb Ground Turkey
$15.00

Flank Steak
1 lb Flank Steak
$28.00

Salmon
1 lb Salmon
$28.00

Shrimp
1 lb Shrimp
$22.00

Tilapia
1 lb Tilapia
$15.00

Brown Rice
1LB Brown Rice
$7.00

Red Potatoes
1LB Red Potatoes
$7.00

Sweet Potato
1LB Sweet Potato
$7.00

White rice
1LB Jasmine White Rice
$5.00

Asparagus
1LB Asparagus
$15.00

Broccoli
1LB Broccoli
$7.00

Green Beans
1LB Green Beans
$7.00

Zucchini
1LB Zucchini
$7.00

Hard Boiled Eggs
6 Hard Boiled Eggs
$8.00

4 & 12 WEEK PACKAGE PLANS

4 Week Package - 15% OFF
4 Consecutive week package program DISCOUNTED at 15% OFF. Choose your proteins and or breakfast and let us handle the rest. Proteins may not be changed during 4 week duration once ordered. Extra Delivery fees may apply if chosen for Delivery.
Shred Pacakge 10 meals Per week
3oz Protein, 2oz Carbohydrate, 1/2 Cup Vegetable.
$290.70

Consistency Package 10 meals Per week
4oz Protein, 3oz Carbohydrate, 1/2 Cup Vegetable.
$290.70

Bulk Pacakge 10 meals Per week
6oz Protein, 4oz Carbohydrate, 1/4 Cup Vegetable.
$342.00

Shred Package 14 meals Per week
3oz Protein, 2oz Carbohydrate, 1/2 Cup Vegetable Vegetable
$406.60

Consistency Package 14 meals Per week
4oz Protein, 3oz Carbohydrate, 1/2 Cup Vegetable.
$406.60

Bulk Package 14 meals Per week
6oz Protein, 4oz Carbohydrate, 1/4 Cup Vegetable.
$478.80

Shred Package 16 meals Per week
3oz Protein, 2oz Carbohydrate, 1/2 Cup Vegetable.
$464.55

Consistency Package 16 meals Per week
4oz Protein, 3oz Carbohydrate, 1/2 Cup Vegetable.
$464.55

Bulk Package 16 meals Per week
6oz Protein, 4oz Carbohydrate, 1/4 Cup Vegetable.
$547.20


12 Week Plan at 25% off - *LIMITED
12 Consecutive week package program discounted at 25% OFF. Choose your proteins and or breakfast and let us handle the rest. Proteins may be changed twice during 12 week duration once ordered. Pause or Skip a week at any time. Extra Delivery fees may apply if chosen for Delivery.
SHRED 10 MEALS PER WEEK
10 Meals per week for 12 weeks
$826.00

CONSISTENCY 10 MEALS PER WEEK
10 Meals per week for 12 weeks
$826.00

BULK 10 MEALS PER WEEK
10 Meals per week for 12 weeks
$972.00

SHRED 14 MEALS PER WEEK
14 Meals per week for 12 weeks
$1,155.00

CONSISTENCY 14 MEALS PER WEEK
14 Meals per week for 12 weeks
$1,155.00

BULK 14 MEALS PER WEEK
14 Meals per week for 12 weeks
$1,360.00

SHRED 16 MEALS PER WEEK
16 Meals per week for 12 weeks
$1,320.00

CONSISTENCY 16 MEALS PER WEEK
16 Meals per week for 12 weeks
$1,320.00

BULK 16 MEALS PER WEEK
16 Meals per week for 12 weeks
$1,555.00
