

Light As A Feather

Make your mornings easier.
Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8

Southwest Egg Scramble
Scrambled Eggs, Black Beans, Onions, Diced Tomatoes, Green chilis, Served with Red Potato Hash Topped with Cheddar cheese and Green Onions
$9.49
My New Option
Add Turkey Sausage
$1.50Add Bacon
$1.50
Funky Monkey Protein Waffle
Banana Chocolate Chip Protein Waffle Served with Sugar Free Maple Syrup
$7
My New Option
Add 3 Piece Turkey Sausage
$1.50Add 3 Piece Bacon
$1.50
Mango Coconut Chia Seed Pudding
Chia Seeds, Coconut Milk, Honey, Fresh Mangos, Coconut Flakes Topped with Almonds
$7

Blueberry Cheesecake Overnight Oats
Rolled Oats, Chia Seeds, Soy Milk, Honey, Blueberries, Cream Cheese, Greek Yogurt, Graham Crackers, Protein Powder
$7


Weekly Rotating Menu
Peruvian Chicken Breast
Peruvian Chicken Breast served with Steamed Jasmine rice, Green Beans and side of Spicy and Creamy Green Sauce
$10.49
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Ground Turkey Chili Mac
Ground Turkey Chili ( Black Beans and Kidney Beans) Served with Macaroni Noodles, Organic Broccoli Florets and Topped with Cheddar Cheese
$10.49
My New Option
Substitute Carbohydrate For Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Honey Gochujang Chicken Thigh
Korean inspired Spicy Gochujang Chicken Thigh served with Steamed Jasmine Rice, Sesame Cucumbers, Topped with Green Onions
$10.49
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Everything But the Bagel Beef Pasta
Everything But the Bagel Ground Beef Served with Cavatappi Noodles, Creamy Cheese Sauce and Peas
$10.49
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Chimichurri Flank Steak
Seared Flank Steak Served with Roasted Red Potatoes, Green Beans and a side of in-house made Chimichurri Sauce
$12.99
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Blackened Tilapia
Blackened Tilapia Served with Steamed Brown Rice and Baked Zucchini
$10.49
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Chimichurri Steak Salad
Fresh Spring Mix, Red Onions, Feta Cheese, Chickpeas, Cherry Tomatoes, Flank Steak, Chimichurri Dressing
$12.99
Modification
Extra 2oz Steak
$2.99
Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals
$6

Meals of 10 or more
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$100
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$140
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$160
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF


Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...
4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegan Protein 1
Tofu
Edamame
Lentils

8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegan Protein 1
Tofu
Edamame
Lentils

12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegan Protein 1
Tofu
Edamame
Lentils


Make family meals or work around your specific diet plan.
Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned

Brown Rice
1LB Brown Rice
$7

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned

Sweet Potato
1LB Sweet Potato
$7

White rice
1LB Jasmine White Rice
$5

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned

Hard Boiled Eggs
6 Hard Boiled Eggs
$8
