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Light As A Feather



Make your mornings easier.

Make your mornings easier.




Break The Fast - Turkey Sausage

Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley

$8

Break The Fast - Turkey Sausage


Nutella Banana Overnight Oats

Rolled Oats, Chia Seeds, Almond Milk, Honey, Cocoa, Nutella, Bananas and Sliced Almonds

$7

Nutella Banana Overnight Oats


Blueberry Lemon Protein Waffle

Served with Sugar Free Maple Syrup

$7

My New Option

Add 3 Piece Turkey Sausage

$1.50

Add 2 Piece Bacon

$1.50
Blueberry Lemon Protein Waffle


Kalua Pork Breakfast Burrito

Kalua Pork, Scrambled Eggs, Roasted Potatoes, Bell Pepper and Onions, Cheddar Cheese, wrapped in a Tortilla.

$10.59

Kalua Pork Breakfast Burrito



Weekly Rotating Menu

Weekly Rotating Menu




BBQ Shrimp w/ Protein Mac

Bbq Shrimp Served with Protein Pasta in Creamy Cheddar Cheese Sauce and Organic Broccoli Florets Topped with Green Onions

$12.99

My New Option

Substitute Carbohydrate for Double Veggie

SHRED Portion

BULK Portion

$2
BBQ Shrimp w/ Protein Mac


Gochujang Chicken Bibimbap

Korean inspired Spicy Gochujang Chicken Thigh served with Steamed Jasmine Rice, Sesame Spinach, Bean Sprouts, Shredded Carrots Topped with Green Onions

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Gochujang Chicken Bibimbap


Ground Turkey Skillet

Ground Turkey Stewed in Tomato Sauce and Herbs with Bell Peppers and Red Potatoes Served with Jasmine Rice and Organic Broccoli Florets

$10.59

My New Option

Substitute Carbohydrate for Duble Veggie

$0.50

SHRED Portion

BULK Portion

$2
Ground Turkey Skillet


Philly Ground Beef Pasta

Ground Beef Served with Creamy Cavatappi Pasta, Mushrooms, Bell Peppers and Onions, Topped with Mozzarella Cheese and Parsley

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Philly Ground Beef Pasta


Lomo Saltado - Steak

Peruvian Marinated Angus Steak Stir Fried with Red Onions and Tomatoes Served with Steamed Jasmine Rice and Red Potatoes and Broccoli Topped with Cilantro

$12.99

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Lomo Saltado - Steak


Homestyle Chicken Breast

Homestyle Chicken Breast (Paprika, Garlic, and Onion Seasoning) Served with Steamed Brown Rice and Fresh Baked Green Beans

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Homestyle Chicken Breast


Chicken Cesar Salad

Chicken Breast, Chopped Romain Lettuce, Shaved Parmesan, Croutons, Cesar Dressing

$10.59

Chicken Cesar Salad


Pick Up / Delivery Cooler Bag with Ice

To hold up to 12 meals

$6

My New Option

Second Cooler Bag with Ice for up to 24 meals

$6
Pick Up / Delivery Cooler Bag with Ice



Meals of 10 or more

Meals of 10 or more




Consistency Package (10 MEALS)

10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables

$90

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (10 MEALS)


Shredding Package (10 MEALS)

10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$90

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (10 MEALS)


Bulk Package (10 MEALS)

10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$105

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (10 MEALS)


Consistency Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$126

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (14 MEALS)


Shredding Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$126

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (14 MEALS)


Bulk Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$147

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (14 MEALS)


Consistency Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$144

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (16 MEALS)


Shredding Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$144

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (16 MEALS)


Bulk Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$168

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (16 MEALS)



Vegan Options:

Vegan Options:

Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...




4 Vegan Meals

Vegan "ONLY" Meals, choose your protein and leave the rest to us.

$34

Vegetarian
Vegetarian
Vegan
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

4 Vegan Meals


8 Meal Package

Vegan "ONLY" Meals, choose your protein we will do the rest.

$67

Vegetarian
Vegetarian
Vegan
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

8 Meal Package


12 Meal Package

Vegan "ONLY" Meals, choose your protein we will do the rest.

$100

Vegetarian
Vegetarian
Vegan
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

12 Meal Package



Make family meals or work around your specific diet plan.

Make family meals or work around your specific diet plan.




Chicken

1 lb Grilled Chicken

$13

My New Option

Seasoned

Unseasoned

Chicken


Ground Beef

1 lb Ground Beef

$15

My New Option

Seasoned

Unseasoned

Ground Beef


Ground Turkey

1 lb Ground Turkey

$15

My New Option

Seasoned

Unseasoned

Ground Turkey


Flank Steak

1 lb Flank Steak

$28

My New Option

Seasoned

Unseasoned

Flank Steak


Salmon

1 lb Salmon

$28

My New Option

Seasoned

Unseasoned

Salmon


Shrimp

1 lb Shrimp

$22

My New Option

Seasoned

Unseasoned

Shrimp


Tilapia

1 lb Tilapia

$15

My New Option

Seasoned

Unseasoned

Tilapia


Brown Rice

1LB Brown Rice

$7

Brown Rice


Red Potatoes

1LB Red Potatoes

$7

My New Option

Seasoned

Unseasoned

Red Potatoes


Sweet Potato

1LB Sweet Potato

$7

Sweet Potato


White rice

1LB Jasmine White Rice

$5

White rice


Asparagus

1LB Asparagus

$15

My New Option

Seasoned

Unseasoned

Asparagus


Broccoli

1LB Broccoli

$7

My New Option

Seasoned

Unseasoned

Broccoli


Green Beans

1LB Green Beans

$7

My New Option

Seasoned

Unseasoned

Green Beans


Zucchini

1LB Zucchini

$7

My New Option

Seasoned

Unseasoned

Zucchini


Hard Boiled Eggs

6 Hard Boiled Eggs

$8

Hard Boiled Eggs

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