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Light As A Feather



Make your mornings easier.

Make your mornings easier.




Break The Fast - Turkey Sausage

Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley

$8

Break The Fast - Turkey Sausage


Southwest Egg Scramble

Scrambled Eggs, Black Beans, Onions, Diced Tomatoes, Green chilis, Served with Red Potato Hash Topped with Cheddar cheese and Green Onions

$9.49

Vegetarian

My New Option

Add Turkey Sausage

$1.50

Add Bacon

$1.50
Southwest Egg Scramble


Funky Monkey Protein Waffle

Banana Chocolate Chip Protein Waffle Served with Sugar Free Maple Syrup

$7

My New Option

Add 3 Piece Turkey Sausage

$1.50

Add 3 Piece Bacon

$1.50
Funky Monkey Protein Waffle


Mango Coconut Chia Seed Pudding

Chia Seeds, Coconut Milk, Honey, Fresh Mangos, Coconut Flakes Topped with Almonds

$7

Mango Coconut Chia Seed Pudding


Blueberry Cheesecake Overnight Oats

Rolled Oats, Chia Seeds, Soy Milk, Honey, Blueberries, Cream Cheese, Greek Yogurt, Graham Crackers, Protein Powder

$7

Blueberry Cheesecake Overnight Oats



Weekly Rotating Menu

Weekly Rotating Menu




Peruvian Chicken Breast

Peruvian Chicken Breast served with Steamed Jasmine rice, Green Beans and side of Spicy and Creamy Green Sauce

$10.49

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Peruvian Chicken Breast


Ground Turkey Chili Mac

Ground Turkey Chili ( Black Beans and Kidney Beans) Served with Macaroni Noodles, Organic Broccoli Florets and Topped with Cheddar Cheese

$10.49

My New Option

Substitute Carbohydrate For Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Ground Turkey Chili Mac


Honey Gochujang Chicken Thigh

Korean inspired Spicy Gochujang Chicken Thigh served with Steamed Jasmine Rice, Sesame Cucumbers, Topped with Green Onions

$10.49

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Honey Gochujang Chicken Thigh


Everything But the Bagel Beef Pasta

Everything But the Bagel Ground Beef Served with Cavatappi Noodles, Creamy Cheese Sauce and Peas

$10.49

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Everything But the Bagel Beef Pasta


Chimichurri Flank Steak

Seared Flank Steak Served with Roasted Red Potatoes, Green Beans and a side of in-house made Chimichurri Sauce

$12.99

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Chimichurri Flank Steak


Blackened Tilapia

Blackened Tilapia Served with Steamed Brown Rice and Baked Zucchini

$10.49

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Blackened Tilapia


Chimichurri Steak Salad

Fresh Spring Mix, Red Onions, Feta Cheese, Chickpeas, Cherry Tomatoes, Flank Steak, Chimichurri Dressing

$12.99

Modification

Extra 2oz Steak

$2.99
Chimichurri Steak Salad


Pick Up / Delivery Cooler Bag with Ice

To hold up to 12 meals

$6

My New Option

Second Cooler Bag with Ice for up to 24 meals

$6
Pick Up / Delivery Cooler Bag with Ice



Meals of 10 or more

Meals of 10 or more




Consistency Package (10 MEALS)

10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables

$85

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (10 MEALS)


Shredding Package (10 MEALS)

10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$85

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (10 MEALS)


Bulk Package (10 MEALS)

10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$100

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (10 MEALS)


Consistency Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$119

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (14 MEALS)


Shredding Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$119

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (14 MEALS)


Bulk Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$140

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (14 MEALS)


Consistency Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$136

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (16 MEALS)


Shredding Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$136

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (16 MEALS)


Bulk Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$160

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (16 MEALS)



Vegan Options:

Vegan Options:

Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...




4 Vegan Meals

Vegan "ONLY" Meals, choose your protein and leave the rest to us.

$34

Vegetarian
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

4 Vegan Meals


8 Meal Package

Vegan "ONLY" Meals, choose your protein we will do the rest.

$67

Vegetarian
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

8 Meal Package


12 Meal Package

Vegan "ONLY" Meals, choose your protein we will do the rest.

$100

Vegetarian
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

12 Meal Package



Make family meals or work around your specific diet plan.

Make family meals or work around your specific diet plan.




Chicken

1 lb Grilled Chicken

$13

My New Option

Seasoned

Unseasoned

Chicken


Ground Beef

1 lb Ground Beef

$15

My New Option

Seasoned

Unseasoned

Ground Beef


Ground Turkey

1 lb Ground Turkey

$15

My New Option

Seasoned

Unseasoned

Ground Turkey


Flank Steak

1 lb Flank Steak

$28

My New Option

Seasoned

Unseasoned

Flank Steak


Salmon

1 lb Salmon

$28

My New Option

Seasoned

Unseasoned

Salmon


Shrimp

1 lb Shrimp

$22

My New Option

Seasoned

Unseasoned

Shrimp


Tilapia

1 lb Tilapia

$15

My New Option

Seasoned

Unseasoned

Tilapia


Brown Rice

1LB Brown Rice

$7

Brown Rice


Red Potatoes

1LB Red Potatoes

$7

My New Option

Seasoned

Unseasoned

Red Potatoes


Sweet Potato

1LB Sweet Potato

$7

Sweet Potato


White rice

1LB Jasmine White Rice

$5

White rice


Asparagus

1LB Asparagus

$15

My New Option

Seasoned

Unseasoned

Asparagus


Broccoli

1LB Broccoli

$7

My New Option

Seasoned

Unseasoned

Broccoli


Green Beans

1LB Green Beans

$7

My New Option

Seasoned

Unseasoned

Green Beans


Zucchini

1LB Zucchini

$7

My New Option

Seasoned

Unseasoned

Zucchini


Hard Boiled Eggs

6 Hard Boiled Eggs

$8

Hard Boiled Eggs

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