

Light As A Feather

Make your mornings easier.
Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8

Coconut Crème Overnight Oats
Rolled Oats, Chia Seeds, Honey, Greek Yogurt, Coconut Milk, Sliced Almonds, Coconut Flakes
$7

Strawberry Delight Protein Waffle
Served with Sugar Free Syrup
$7
My New Option
Add 3 Piece Turkey Sausage
$1.50Add 2 Piece Bacon
$1.50
Andouille Sausage Breakfast Scramble
Spicy Cajun Sausage Served with Scrambled Eggs, Red Potato Hash, Bell Peppers and Onions, Topped with Cheddar cheese and Green Onions
$9.59


Weekly Rotating Menu
Peruvian Chicken Breast
Peruvian Chicken Breast served with Steamed Jasmine rice, Green Beans and side of Spicy and Creamy Green Sauce
$10.59
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Hawaiian Garlic Shrimp
Hawaiian Garlic Shrimp Served with Garlic Parmesan Noodles and Zucchini, Topped off with Green Onions
$12.59
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Filipino Chicken Thigh Adobo
Filipino Braised Chicken Thigh in Soy Sauce and Apple Cider Vinegar Served with Steamed Jasmine Rice and Broccoli
$10.59
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Ricotta Ground Turkey Meatballs
Ricotta Ground Turkey Meatballs Served with Creamy Yukon Gold Mashed Potatoes, Peas, Carrots and Corn
$10.59
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Lemon Herb Tilapia
Baked Lemon Pepper Herb Tilapia Served with Steamed Brown Rice, and Roasted Asparagus
$10.99
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Penne Beef Bolognese
Ground Beef Bolognese (Carrots, Celery, Onions, Dairy) Served with Penne Pasta and Baked Green Beans
$10.59
My New Option
Substitute Carbohydrate for Double Veggie
$0.50SHRED Portion
BULK Portion
$2
Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals
$6

Meals of 10 or more
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$105
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$147
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$168
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF


Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...
4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegan Protein 1
Tofu
Edamame
Lentils

8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegan Protein 1
Tofu
Edamame
Lentils

12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegan Protein 1
Tofu
Edamame
Lentils


Make family meals or work around your specific diet plan.
Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned

Brown Rice
1LB Brown Rice
$7

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned

Sweet Potato
1LB Sweet Potato
$7

White rice
1LB Jasmine White Rice
$5

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned

Hard Boiled Eggs
6 Hard Boiled Eggs
$8
