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Light As A Feather



Make your mornings easier.

Make your mornings easier.




Break The Fast - Turkey Sausage

Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley

$8

Break The Fast - Turkey Sausage


Fruity Pebbles and Banana Protein Waffle

Served with Sugar Free Syrup

$7

My New Option

Add 3 Piece Turkey Sausage

$1.50

Add 2 Piece Bacon

$1.50
Fruity Pebbles and Banana Protein Waffle


Denver Breakfast Scramble

Scrambled Eggs with Ham, Bell Peppers Topped with Cheddar Cheese and Served with Red Potato Hash

$9.49

Denver Breakfast Scramble


Chicken Maple Sausage Sandwich

Chicken Maple Sausage Patty, Cheddar Cheese, Egg, Spinach, Chipotle Mayo on Multi-Grain muffin Served with side of Fresh Fruit

$12.49

Chicken Maple Sausage Sandwich


Mixed Berry Overnight Oats

Old Fashioned Oats, Chia Seeds, Honey, Soy Milk, Mixed Berries, Pecans

$7

Mixed Berry Overnight Oats



Weekly Rotating Menu

Weekly Rotating Menu




Unstuffed Ground Beef Pepper Bowl

Seasoned Ground Beef Served with Steamed Jasmine Rice, Fresh Baked Green Beans, Topped with Bell Pepper and Onion Medley and Mozzarella Cheese

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Unstuffed Ground Beef Pepper Bowl


Shaking Beef (STEAK)

Vietnamese inspired Shaking beef (STEAK) served with Tomato Brown Rice, Zucchini, Bell Peppers, and Red Onion

$12.99

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Shaking Beef (STEAK)


Honey Mustard Chicken Breast

Seasoned Chicken Breast Served with Roasted Red Potatoes, Fresh Baked Green Beans and Side of Honey Dijon Mustard

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Honey Mustard Chicken Breast


Ground Turkey Skillet

Ground Turkey Stewed in Tomato Sauce and Herbs with Bell Peppers and Red Potatoes Served with Jasmine Rice and Organic Broccoli Florets

$10.59

My New Option

Substitute Carbohydrate for Duble Veggie

$0.50

SHRED Portion

BULK Portion

$2
Ground Turkey Skillet


Street Corn Chicken Thigh

Spanish Seasoned Chicken Thigh Served with Cilantro Jasmine Rice and Street Corn (Light Mayo, Cojita Cheese, Chili Powder) and Lime Wedge

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Street Corn Chicken Thigh


Creamy Cajun Shrimp Pasta

Seasoned Shrimp Served with Fusili Pasta, and Organic Broccoli Florets, Topped with Creamy Cajun Sauce and Parsley

$12.99

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Creamy Cajun Shrimp Pasta


Chicken Cobb Salad

Fresh Mixed Greens, Chicken Breast, Bacon, Hard Boiled Egg, Cherry Tomatoes, Red Onion, Corn, Feta Cheese Served with Light Ranch Dressing

$12.99

Additions

Extra 2oz Chicken Breast

$2
Chicken Cobb Salad


Pick Up / Delivery Cooler Bag with Ice

To hold up to 12 meals

$6

My New Option

Second Cooler Bag with Ice for up to 24 meals

$6
Pick Up / Delivery Cooler Bag with Ice



Meals of 10 or more

Meals of 10 or more




Consistency Package (10 MEALS)

10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables

$85

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (10 MEALS)


Shredding Package (10 MEALS)

10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$85

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (10 MEALS)


Bulk Package (10 MEALS)

10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$100

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (10 MEALS)


Consistency Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$119

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (14 MEALS)


Shredding Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$119

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (14 MEALS)


Bulk Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$140

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (14 MEALS)


Consistency Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$136

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (16 MEALS)


Shredding Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$136

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (16 MEALS)


Bulk Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$160

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (16 MEALS)



Vegan Options:

Vegan Options:

Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...




4 Vegan Meals

Vegan "ONLY" Meals, choose your protein and leave the rest to us.

$34

Vegetarian
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

4 Vegan Meals


8 Meal Package

Vegan "ONLY" Meals, choose your protein we will do the rest.

$67

Vegetarian
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

8 Meal Package


12 Meal Package

Vegan "ONLY" Meals, choose your protein we will do the rest.

$100

Vegetarian
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

12 Meal Package



Make family meals or work around your specific diet plan.

Make family meals or work around your specific diet plan.




Chicken

1 lb Grilled Chicken

$13

My New Option

Seasoned

Unseasoned

Chicken


Ground Beef

1 lb Ground Beef

$15

My New Option

Seasoned

Unseasoned

Ground Beef


Ground Turkey

1 lb Ground Turkey

$15

My New Option

Seasoned

Unseasoned

Ground Turkey


Flank Steak

1 lb Flank Steak

$28

My New Option

Seasoned

Unseasoned

Flank Steak


Salmon

1 lb Salmon

$28

My New Option

Seasoned

Unseasoned

Salmon


Shrimp

1 lb Shrimp

$22

My New Option

Seasoned

Unseasoned

Shrimp


Tilapia

1 lb Tilapia

$15

My New Option

Seasoned

Unseasoned

Tilapia


Brown Rice

1LB Brown Rice

$7

Brown Rice


Red Potatoes

1LB Red Potatoes

$7

My New Option

Seasoned

Unseasoned

Red Potatoes


Sweet Potato

1LB Sweet Potato

$7

Sweet Potato


White rice

1LB Jasmine White Rice

$5

White rice


Asparagus

1LB Asparagus

$15

My New Option

Seasoned

Unseasoned

Asparagus


Broccoli

1LB Broccoli

$7

My New Option

Seasoned

Unseasoned

Broccoli


Green Beans

1LB Green Beans

$7

My New Option

Seasoned

Unseasoned

Green Beans


Zucchini

1LB Zucchini

$7

My New Option

Seasoned

Unseasoned

Zucchini


Hard Boiled Eggs

6 Hard Boiled Eggs

$8

Hard Boiled Eggs

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