top of page

Light As A Feather



Make your mornings easier.

Make your mornings easier.



Break The Fast - Turkey Sausage

Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley

$8

Break The Fast - Turkey Sausage

Coconut Crème Overnight Oats

Rolled Oats, Chia Seeds, Honey, Greek Yogurt, Coconut Milk, Sliced Almonds, Coconut Flakes

$7

Coconut Crème Overnight Oats

Strawberry Delight Protein Waffle

Served with Sugar Free Syrup

$7

My New Option

Add 3 Piece Turkey Sausage

$1.50

Add 2 Piece Bacon

$1.50
Strawberry Delight Protein Waffle

Andouille Sausage Breakfast Scramble

Spicy Cajun Sausage Served with Scrambled Eggs, Red Potato Hash, Bell Peppers and Onions, Topped with Cheddar cheese and Green Onions

$9.59

Andouille Sausage Breakfast Scramble



Weekly Rotating Menu

Weekly Rotating Menu



Featured

Peruvian Chicken Breast

Peruvian Chicken Breast served with Steamed Jasmine rice, Green Beans and side of Spicy and Creamy Green Sauce

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Peruvian Chicken Breast

Hawaiian Garlic Shrimp

Hawaiian Garlic Shrimp Served with Garlic Parmesan Noodles and Zucchini, Topped off with Green Onions

$12.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Hawaiian Garlic Shrimp

Filipino Chicken Thigh Adobo

Filipino Braised Chicken Thigh in Soy Sauce and Apple Cider Vinegar Served with Steamed Jasmine Rice and Broccoli

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Filipino Chicken Thigh Adobo

Ricotta Ground Turkey Meatballs

Ricotta Ground Turkey Meatballs Served with Creamy Yukon Gold Mashed Potatoes, Peas, Carrots and Corn

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Ricotta Ground Turkey Meatballs

Lemon Herb Tilapia

Baked Lemon Pepper Herb Tilapia Served with Steamed Brown Rice, and Roasted Asparagus

$10.99

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Lemon Herb Tilapia

Penne Beef Bolognese

Ground Beef Bolognese (Carrots, Celery, Onions, Dairy) Served with Penne Pasta and Baked Green Beans

$10.59

My New Option

Substitute Carbohydrate for Double Veggie

$0.50

SHRED Portion

BULK Portion

$2
Penne Beef Bolognese

Pick Up / Delivery Cooler Bag with Ice

To hold up to 12 meals

$6

My New Option

Second Cooler Bag with Ice for up to 24 meals

$6
Pick Up / Delivery Cooler Bag with Ice



Meals of 10 or more

Meals of 10 or more



Featured

Consistency Package (10 MEALS)

10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables

$90

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (10 MEALS)

Featured

Shredding Package (10 MEALS)

10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$90

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (10 MEALS)

Featured

Bulk Package (10 MEALS)

10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$105

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (10 MEALS)

Featured

Consistency Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$126

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (14 MEALS)

Featured

Shredding Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$126

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (14 MEALS)

Featured

Bulk Package (14 MEALS)

14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$147

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (14 MEALS)

Featured

Consistency Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$144

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Consistency Package (16 MEALS)

Featured

Shredding Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$144

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Shredding Package (16 MEALS)

Featured

Bulk Package (16 MEALS)

16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables

$168

1ST PROTEIN

CHICKEN BREAST

CHICKEN THIGH

GROUND BEEF

Bulk Package (16 MEALS)



Vegan Options:

Vegan Options:

Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...



Featured

4 Vegan Meals

Vegan "ONLY" Meals, choose your protein and leave the rest to us.

$34

Vegetarian
Vegetarian
Vegan
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

4 Vegan Meals

Featured

8 Meal Package

Vegan "ONLY" Meals, choose your protein we will do the rest.

$67

Vegetarian
Vegetarian
Vegan
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

8 Meal Package

Featured

12 Meal Package

Vegan "ONLY" Meals, choose your protein we will do the rest.

$100

Vegetarian
Vegetarian
Vegan
Vegan

Vegan Protein 1

Tofu

Edamame

Lentils

12 Meal Package



Make family meals or work around your specific diet plan.

Make family meals or work around your specific diet plan.



Chicken

1 lb Grilled Chicken

$13

My New Option

Seasoned

Unseasoned

Chicken

Ground Beef

1 lb Ground Beef

$15

My New Option

Seasoned

Unseasoned

Ground Beef

Ground Turkey

1 lb Ground Turkey

$15

My New Option

Seasoned

Unseasoned

Ground Turkey

Flank Steak

1 lb Flank Steak

$28

My New Option

Seasoned

Unseasoned

Flank Steak

Salmon

1 lb Salmon

$28

My New Option

Seasoned

Unseasoned

Salmon

Shrimp

1 lb Shrimp

$22

My New Option

Seasoned

Unseasoned

Shrimp

Tilapia

1 lb Tilapia

$15

My New Option

Seasoned

Unseasoned

Tilapia

Brown Rice

1LB Brown Rice

$7

Brown Rice

Red Potatoes

1LB Red Potatoes

$7

My New Option

Seasoned

Unseasoned

Red Potatoes

Sweet Potato

1LB Sweet Potato

$7

Sweet Potato

White rice

1LB Jasmine White Rice

$5

White rice

Asparagus

1LB Asparagus

$15

My New Option

Seasoned

Unseasoned

Asparagus

Broccoli

1LB Broccoli

$7

My New Option

Seasoned

Unseasoned

Broccoli

Green Beans

1LB Green Beans

$7

My New Option

Seasoned

Unseasoned

Green Beans

Zucchini

1LB Zucchini

$7

My New Option

Seasoned

Unseasoned

Zucchini

Hard Boiled Eggs

6 Hard Boiled Eggs

$8

Hard Boiled Eggs

bottom of page