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Make your mornings easier.
Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8

Fruity Pebbles and Banana Protein Waffle
Served with Sugar Free Syrup
$7
My New Option
Add 3 Piece Turkey Sausage$1.50
Add 2 Piece Bacon$1.50

Fresh Crab Scramble
Fresh Crab with Scrambled Eggs, Fresh Spinach, Roasted Red Potato Hash, Topped with Green Onions
$12.49

Almond Joy Overnight Oats
Rolled Oats, Chias Seeds, Almond Milk, Vanilla, Honey, Dark Chocolate Chips, Coconut Flakes and Almonds
$7


Weekly Rotating Menu
Beef Bulgogi Pasta
Ground Beef Bulgogi served with Butter Miso Spaghetti, Shredded Cabbage and Carrots, Topped with Green Onions and Sesame Seeds
$10.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Thai Coconut Curry Shrimp Pasta
Thai Coconut Curry Shrimp Served with Spaghetti Noodles and Asian Vegetable Medley
$12.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Honey Sriracha Ground Turkey
Ground Turkey in House Made Honey Sriracha Glaze Served with Steamed Brown Rice, Broccoli and Carrots Topped with Sesame Seeds and Green Onions
$10.49
Mild
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Tomato Dijon Chicken Thigh
Baked Tomato Dijon Chicken Thigh Served with Roasted Red Potatoes and Baked Green Beans
$10.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Lomo Saltado - Steak
Peruvian Marinated Angus Steak Stir Fried with Red Onions and Tomatoes Served with Steamed Jasmine Rice and Red Potatoes and Broccoli Topped with Cilantro
$12.99
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Chicken Breast Shawarma
Chicken Breast Shawarma Served with Turmeric Jasmine Rice Pilaf and Broccoli
$10.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Thai Coconut Curry Chickpeas
Stewed Chickpeas in Yellow Coconut Curry Sauce Served with Steamed Jasmine Rice and Asian Vegetable Medley
$10.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6


Meals of 10 or more
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner
Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$100
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$140
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$160
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF


Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils


Make family meals or work around your specific diet plan.
Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned

Brown Rice
1LB Brown Rice
$7

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned

Sweet Potato
1LB Sweet Potato
$7

White rice
1LB Jasmine White Rice
$5

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned

Hard Boiled Eggs
6 Hard Boiled Eggs
$8

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