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Light As A Feather


Make your mornings easier.
Make your mornings easier.


Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8
Break The Fast - Turkey Sausage

Like A Boss - Steak and Eggs
Grilled Flank Steak Served with Cheesy Scrambled Eggs, Red Potato and Bell Pepper Hash Topped with Green Onions
$12.59
Like A Boss - Steak and Eggs

Pumpkin Pie Overnight Oats
Rolled Oats, Chia Seeds, Soy Milk, Honey, Greek Yogurt, Pumpkin Puree, Pecans
$7
Pumpkin Pie Overnight Oats

Spiced Apple Protein Waffle
Spiced (Cinnamon and Nutmeg) Apple Protein Waffle Served with Sugar Free Maple Syrup
$7
My New Option
Add 3 Piece Turkey Sausage$1.50
Add 2 Piece Bacon$1.50
Spiced Apple Protein Waffle



Weekly Rotating Menu
Weekly Rotating Menu


Ground Beef Shepherds Pie
Ground Beef in a Savory Beef Sauce with Peas, Carrots and Corn served with Yukon Mashed Potatoes and Organic Broccoli Florets
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Ground Beef Shepherds Pie

Everything But the Bagel Chicken Pasta
Everything But the Bagel Chicken Breast Served with Creamy Pasta and Peas
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Everything But the Bagel Chicken Pasta

Honey Sriracha Ground Turkey
Ground Turkey in House Made Honey Sriracha Glaze Served with Steamed Jasmine Rice, Broccoli and Carrots Topped with Sesame Seeds and Green Onions
$10.49
Mild
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Honey Sriracha Ground Turkey

Soy Miso Glazed Tilapia
Soy Miso Glazed Tilapia Served with Steamed Jasmine Rice and Fresh Baked Green Beans
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Soy Miso Glazed Tilapia

Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6
Pick Up / Delivery Cooler Bag with Ice

Shaken Chicken Thigh
Inspired by Vietnamese Shaken Steak, Chicken Thigh marinated in Asian flavors served with Steamed Tomato Brown Rice, Zucchini, Bell Peppers and Red Onion
$10.59
Extras
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Shaken Chicken Thigh

Sweet Chili Chickpeas
Chickpeas Stir Fried in Sweet Chili Sauce, Served with Steamed Jasmine Rice, Cabbage Slaw and Edamame
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Sweet Chili Chickpeas



Meals of 10 or more
Meals of 10 or more


Featured
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (10 MEALS)

Featured
Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (10 MEALS)

Featured
Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$105
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (10 MEALS)

Featured
Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (14 MEALS)

Featured
Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (14 MEALS)

Featured
Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$147
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (14 MEALS)

Featured
Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (16 MEALS)

Featured
Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (16 MEALS)

Featured
Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$168
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (16 MEALS)



Vegan Options:
Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...

Featured
4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
4 Vegan Meals

Featured
8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
8 Meal Package

Featured
12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
12 Meal Package



Make family meals or work around your specific diet plan.
Make family meals or work around your specific diet plan.


Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned
Chicken

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned
Ground Beef

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned
Ground Turkey

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned
Flank Steak

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned
Salmon

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned
Shrimp

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned
Tilapia

Brown Rice
1LB Brown Rice
$7
Brown Rice

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned
Red Potatoes

Sweet Potato
1LB Sweet Potato
$7
Sweet Potato

White rice
1LB Jasmine White Rice
$5
White rice

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned
Asparagus

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned
Broccoli

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned
Green Beans

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned
Zucchini

Hard Boiled Eggs
6 Hard Boiled Eggs
$8
Hard Boiled Eggs

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