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Light As A Feather


Make your mornings easier.
Make your mornings easier.



Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8
Break The Fast - Turkey Sausage


Pork Sausage Frittata
Ground Pork with Spinach, Mushroom, Bell Pepper, Onions, Cheddar Cheese, and Side of House Potatoes
$9.59
Pork Sausage Frittata


Funky Monkey Protein Waffle
Banana Chocolate Chip Protein Waffle Served with Sugar Free Maple Syrup
$7
My New Option
Add 3 Piece Turkey Sausage$1.50
Add 2 Piece Bacon$1.50
Funky Monkey Protein Waffle


Mango Coconut Overnight Oats
Rolled Oats, Chia Seeds, Soy Milk, Honey, Fresh Mangoes, Coconut Flakes Topped with Almonds
$7
Mango Coconut Overnight Oats


Huevos Rancheros
2 Over medium Egg Cups, Salsa, Refried Beans, Red Potato Hash, Topped with Cojita Cheese and Cilantro
$10.49
Vegetarian
Vegetarian
Huevos Rancheros



Weekly Rotating Menu
Weekly Rotating Menu



Street Corn Steak
Angus Flank Steak Served with Steamed Jasmine Rice, Mexican Street Corn (Contains Dairy) Topped with Cilantro and Lime Wedge Slice
$12.99
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Street Corn Steak


Ground Turkey Chili Mac
Ground Turkey Chili ( Black Beans and Kidney Beans) Served with Macaroni Noodles, Organic Broccoli Florets and Topped with Cheddar Cheese
$10.59
My New Option
Substitute Carbohydrate For Double Veggie$0.50
SHRED Portion
BULK Portion$2
Ground Turkey Chili Mac


Ground Beef Bolognese
Ground Beef Bolognese (Carrots, Celery, Onions, Dairy) Served with Spaghetti Noodles and Baked Green Beans
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Ground Beef Bolognese


Mediterranean Chicken Breast
Mediterranean Seasoned Chicken Breast Served with Lemon Pepper Roasted Red Potatoes, Zucchini and Red Onion, Topped with Black Olives, Feta Cheese and Fresh Parsley
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Mediterranean Chicken Breast


Herb Tilapia
Herb Seasoned Tilapia Served with Lemon Parmesan Orzo Pasta and Fresh Baked Green Beans
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Herb Tilapia


Chimichurri Steak Salad
Fresh Spring Mix, Red Onions, Feta Cheese, Chickpeas, Cherry Tomatoes, Flank Steak, Chimichurri Dressing
$12.99
Modification
Extra 2oz Steak$2.99
Chimichurri Steak Salad


Char Sui Chicken Thigh
Chinese Style Sweet and Savory Roasted Chicken Thigh Served with Steamed Jasmine Rice and Organic Broccoli Florets
$10.59
Char Sui Chicken Thigh


Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6
Pick Up / Delivery Cooler Bag with Ice



Meals of 10 or more
Meals of 10 or more



Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (10 MEALS)


Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (10 MEALS)


Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$100
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (10 MEALS)


Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (14 MEALS)


Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (14 MEALS)


Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$140
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (14 MEALS)


Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (16 MEALS)


Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (16 MEALS)


Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$160
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (16 MEALS)



Vegan Options:
Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...


4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
4 Vegan Meals


8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
8 Meal Package


12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
12 Meal Package



Make family meals or work around your specific diet plan.
Make family meals or work around your specific diet plan.



Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned
Chicken


Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned
Ground Beef


Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned
Ground Turkey


Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned
Flank Steak


Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned
Salmon


Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned
Shrimp


Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned
Tilapia


Brown Rice
1LB Brown Rice
$7
Brown Rice


Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned
Red Potatoes


Sweet Potato
1LB Sweet Potato
$7
Sweet Potato


White rice
1LB Jasmine White Rice
$5
White rice


Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned
Asparagus


Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned
Broccoli


Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned
Green Beans


Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned
Zucchini


Hard Boiled Eggs
6 Hard Boiled Eggs
$8
Hard Boiled Eggs

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