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Make your mornings easier.
Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8

Fruity Pebbles and Banana Protein Waffle
Served with Sugar Free Syrup
$7
My New Option
Add 3 Piece Turkey Sausage$1.50
Add 2 Piece Bacon$1.50

Denver Breakfast Scramble
Scrambled Eggs with Ham, Bell Peppers Topped with Cheddar Cheese and Served with Red Potato Hash
$9.49

Chicken Maple Sausage Sandwich
Chicken Maple Sausage Patty, Cheddar Cheese, Egg, Spinach, Chipotle Mayo on Multi-Grain muffin Served with side of Fresh Fruit
$12.49

Mixed Berry Overnight Oats
Old Fashioned Oats, Chia Seeds, Honey, Soy Milk, Mixed Berries, Pecans
$7


Weekly Rotating Menu
Unstuffed Ground Beef Pepper Bowl
Seasoned Ground Beef Served with Steamed Jasmine Rice, Fresh Baked Green Beans, Topped with Bell Pepper and Onion Medley and Mozzarella Cheese
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Shaking Beef (STEAK)
Vietnamese inspired Shaking beef (STEAK) served with Tomato Brown Rice, Zucchini, Bell Peppers, and Red Onion
$12.99
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Honey Mustard Chicken Breast
Seasoned Chicken Breast Served with Roasted Red Potatoes, Fresh Baked Green Beans and Side of Honey Dijon Mustard
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Ground Turkey Skillet
Ground Turkey Stewed in Tomato Sauce and Herbs with Bell Peppers and Red Potatoes Served with Jasmine Rice and Organic Broccoli Florets
$10.59
My New Option
Substitute Carbohydrate for Duble Veggie$0.50
SHRED Portion
BULK Portion$2

Street Corn Chicken Thigh
Spanish Seasoned Chicken Thigh Served with Cilantro Jasmine Rice and Street Corn (Light Mayo, Cojita Cheese, Chili Powder) and Lime Wedge
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Creamy Cajun Shrimp Pasta
Seasoned Shrimp Served with Fusili Pasta, and Organic Broccoli Florets, Topped with Creamy Cajun Sauce and Parsley
$12.99
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Chicken Cobb Salad
Fresh Mixed Greens, Chicken Breast, Bacon, Hard Boiled Egg, Cherry Tomatoes, Red Onion, Corn, Feta Cheese Served with Light Ranch Dressing
$12.99
Additions
Extra 2oz Chicken Breast$2

Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6


Meals of 10 or more
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner
Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$100
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$140
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$160
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF


Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils


Make family meals or work around your specific diet plan.
Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned

Brown Rice
1LB Brown Rice
$7

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned

Sweet Potato
1LB Sweet Potato
$7

White rice
1LB Jasmine White Rice
$5

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned

Hard Boiled Eggs
6 Hard Boiled Eggs
$8

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