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Make your mornings easier.
Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8

Like A Boss - Steak and Eggs
Grilled Flank Steak Served with Cheesy Scrambled Eggs, Red Potato and Bell Pepper Hash Topped with Green Onions
$12.59

Pumpkin Pie Overnight Oats
Rolled Oats, Chia Seeds, Soy Milk, Honey, Greek Yogurt, Pumpkin Puree, Pecans
$7

Spiced Apple Protein Waffle
Spiced (Cinnamon and Nutmeg) Apple Protein Waffle Served with Sugar Free Maple Syrup
$7
My New Option
Add 3 Piece Turkey Sausage$1.50
Add 2 Piece Bacon$1.50


Weekly Rotating Menu
Ground Beef Shepherds Pie
Ground Beef in a Savory Beef Sauce with Peas, Carrots and Corn served with Yukon Mashed Potatoes and Organic Broccoli Florets
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Everything But the Bagel Chicken Pasta
Everything But the Bagel Chicken Breast Served with Creamy Pasta and Peas
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Honey Sriracha Ground Turkey
Ground Turkey in House Made Honey Sriracha Glaze Served with Steamed Jasmine Rice, Broccoli and Carrots Topped with Sesame Seeds and Green Onions
$10.49
Mild
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Soy Miso Glazed Tilapia
Soy Miso Glazed Tilapia Served with Steamed Jasmine Rice and Fresh Baked Green Beans
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6

Shaken Chicken Thigh
Inspired by Vietnamese Shaken Steak, Chicken Thigh marinated in Asian flavors served with Steamed Tomato Brown Rice, Zucchini, Bell Peppers and Red Onion
$10.59
Extras
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Sweet Chili Chickpeas
Chickpeas Stir Fried in Sweet Chili Sauce, Served with Steamed Jasmine Rice, Cabbage Slaw and Edamame
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2


Meals of 10 or more
Featured
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner
Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Featured
Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Featured
Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$105
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Featured
Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Featured
Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Featured
Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$147
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Featured
Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Featured
Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Featured
Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$168
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF


Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...Featured
4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

Featured
8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

Featured
12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils


Make family meals or work around your specific diet plan.
Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned

Brown Rice
1LB Brown Rice
$7

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned

Sweet Potato
1LB Sweet Potato
$7

White rice
1LB Jasmine White Rice
$5

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned

Hard Boiled Eggs
6 Hard Boiled Eggs
$8

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