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Make your mornings easier.
Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8

Pork Sausage Frittata
Ground Pork with Spinach, Mushroom, Bell Pepper, Onions, Cheddar Cheese, and Side of House Potatoes
$9.59

Chorizo Breakfast Burrito
Beef Chorizo Served with Scrambled Eggs, Potato Hash (Bell Peppers and Onions), Spinach, Mexican Cheese wrapped in a Tortilla
$9.59

Strawberry Matcha Overnight Oats
Rolled Oats, Soy Milk, Protein Powder, Chia Seeds, Honey, Matcha Powder, Strawberries, Sliced Almonds
$7

Funfetti Protein Waffle
Vanilla Protein Waffle with Rainbow Sprinkles Served with Sugar Free Maple Syrup
$7


Weekly Rotating Menu
Filipino Chicken Thigh Adobo
Filipino Braised Chicken Thigh in Soy Sauce and Apple Cider Vinegar Served with Steamed Jasmine Rice and Broccoli
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Chipotle Ground Beef
Chipotle Ground Beef Served with Baked Sweet Potatoes, Bell Pepper, Corn and Black Bean Medley, Topped with Cilantro
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Creamy Peppercorn Steak Pasta
Angus Flank Steak Served with Pasta Noodles, Baked Green Beans, Topped with Parmesan Cheese and Fresh Parsley and Side of Creamy Peppercorn Sauce,
$12.99
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Creamy Tuscan Chicken
Italian Seasoned Chicken Breast with Creamy Sun Dried Tomato and Spinach Sauce Served Yukon Gold Mashed Potatoes and Baked Green Beans
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Soy Miso Glazed Tilapia
Soy Miso Glazed Tilapia Served with Steamed Jasmine Rice, Baked Zucchini and Shredded Carrots
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Thai Coconut Curry Ground Turkey
Ground Turkey Stewed in Thai Coconut Curry Sauce, Served with Protein Rice (Brown Rice, Lentils, Quinoa) and Peas
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2

Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6


Meals of 10 or more
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner
Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$100
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$140
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$160
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF


Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils


Make family meals or work around your specific diet plan.
Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned

Brown Rice
1LB Brown Rice
$7

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned

Sweet Potato
1LB Sweet Potato
$7

White rice
1LB Jasmine White Rice
$5

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned

Hard Boiled Eggs
6 Hard Boiled Eggs
$8

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