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Light As A Feather


Make your mornings easier.
Make your mornings easier.



Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8
Break The Fast - Turkey Sausage


Nutella Banana Overnight Oats
Rolled Oats, Chia Seeds, Almond Milk, Honey, Cocoa, Nutella, Bananas and Sliced Almonds
$7
Nutella Banana Overnight Oats


Blueberry Lemon Protein Waffle
Served with Sugar Free Maple Syrup
$7
My New Option
Add 3 Piece Turkey Sausage$1.50
Add 2 Piece Bacon$1.50
Blueberry Lemon Protein Waffle


Kalua Pork Breakfast Burrito
Kalua Pork, Scrambled Eggs, Roasted Potatoes, Bell Pepper and Onions, Cheddar Cheese, wrapped in a Tortilla.
$10.59
Kalua Pork Breakfast Burrito



Weekly Rotating Menu
Weekly Rotating Menu



BBQ Shrimp w/ Protein Mac
Bbq Shrimp Served with Protein Pasta in Creamy Cheddar Cheese Sauce and Organic Broccoli Florets Topped with Green Onions
$12.99
My New Option
Substitute Carbohydrate for Double Veggie
SHRED Portion
BULK Portion$2
BBQ Shrimp w/ Protein Mac


Gochujang Chicken Bibimbap
Korean inspired Spicy Gochujang Chicken Thigh served with Steamed Jasmine Rice, Sesame Spinach, Bean Sprouts, Shredded Carrots Topped with Green Onions
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Gochujang Chicken Bibimbap


Ground Turkey Skillet
Ground Turkey Stewed in Tomato Sauce and Herbs with Bell Peppers and Red Potatoes Served with Jasmine Rice and Organic Broccoli Florets
$10.59
My New Option
Substitute Carbohydrate for Duble Veggie$0.50
SHRED Portion
BULK Portion$2
Ground Turkey Skillet


Philly Ground Beef Pasta
Ground Beef Served with Creamy Cavatappi Pasta, Mushrooms, Bell Peppers and Onions, Topped with Mozzarella Cheese and Parsley
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Philly Ground Beef Pasta


Lomo Saltado - Steak
Peruvian Marinated Angus Steak Stir Fried with Red Onions and Tomatoes Served with Steamed Jasmine Rice and Red Potatoes and Broccoli Topped with Cilantro
$12.99
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Lomo Saltado - Steak


Homestyle Chicken Breast
Homestyle Chicken Breast (Paprika, Garlic, and Onion Seasoning) Served with Steamed Brown Rice and Fresh Baked Green Beans
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Homestyle Chicken Breast


Chicken Cesar Salad
Chicken Breast, Chopped Romain Lettuce, Shaved Parmesan, Croutons, Cesar Dressing
$10.59
Chicken Cesar Salad


Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6
Pick Up / Delivery Cooler Bag with Ice



Meals of 10 or more
Meals of 10 or more



Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (10 MEALS)


Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (10 MEALS)


Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$105
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (10 MEALS)


Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (14 MEALS)


Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (14 MEALS)


Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$147
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (14 MEALS)


Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (16 MEALS)


Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (16 MEALS)


Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$168
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (16 MEALS)



Vegan Options:
Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...


4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
4 Vegan Meals


8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
8 Meal Package


12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
12 Meal Package



Make family meals or work around your specific diet plan.
Make family meals or work around your specific diet plan.



Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned
Chicken


Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned
Ground Beef


Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned
Ground Turkey


Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned
Flank Steak


Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned
Salmon


Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned
Shrimp


Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned
Tilapia


Brown Rice
1LB Brown Rice
$7
Brown Rice


Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned
Red Potatoes


Sweet Potato
1LB Sweet Potato
$7
Sweet Potato


White rice
1LB Jasmine White Rice
$5
White rice


Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned
Asparagus


Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned
Broccoli


Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned
Green Beans


Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned
Zucchini


Hard Boiled Eggs
6 Hard Boiled Eggs
$8
Hard Boiled Eggs

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