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Make your mornings easier.
Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8

Churro Protein Waffle
Served with Sugar Free Maple Syrup
$7
My New Option
Add 3 Piece Turkey Sausage$1.50
Add 2 Piece Bacon$1.50

Smotherd Steak and Eggs
Angus Flank Steak Smothered in Caramelized Onions, Mushrooms and Beef Gravy Served with Scrambled Eggs and Red Potato Hash
$12.49

Mixed Berry Overnight Oats
Old Fashioned Oats, Chia Seeds, Honey, Soy Milk, Mixed Berries, Pecans
$7


Weekly Rotating Menu
Peruvian Chicken Breast
Peruvian Chicken Breast served with Steamed Jasmine rice, Green Beans and side of Spicy and Creamy Green Sauce
$10.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Shaking Beef (STEAK)
Vietnamese inspired Shaking beef (STEAK) served with Tomato Brown Rice, Zucchini, Bell Peppers, and Red Onion
$12.99
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Thai Basil Ground Turkey
Thai Basil Ground Turkey Served with Steamed Jasmine Rice, and Organic Broccoli Florets
$10.49
Mild
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Blackened Tilapia
Blackened Tilapia Served with Roasted Sweet Potatoes, Baked Brussels Sprouts and Baby Carrots
$10.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Ground Beef Bolognese
Ground Beef Bolognese (Carrots, Celery, Onions, Dairy) Served with Spaghetti Noodles and Baked Green Beans
$10.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Halal Guys Chicken Thigh
Halal Guys Chicken Thigh Served with Turmeric Rice Pilaf, Lettuce, Tomatoes
$10.49
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion$2

Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6


Meals of 10 or more
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner
Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$85
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$100
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$119
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$140
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$136
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF

Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner
Chef's Choice: Carbohydrates and Vegetables
$160
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF


Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils

12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils


Make family meals or work around your specific diet plan.
Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned

Brown Rice
1LB Brown Rice
$7

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned

Sweet Potato
1LB Sweet Potato
$7

White rice
1LB Jasmine White Rice
$5

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned

Hard Boiled Eggs
6 Hard Boiled Eggs
$8

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