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Light As A Feather


Make your mornings easier.
Make your mornings easier.


Break The Fast - Turkey Sausage
Scrambled Eggs Served with Homemade Red Potato Hash and 3 Turkey Sausages Topped with Parsley
$8
Break The Fast - Turkey Sausage

Coconut Crème Overnight Oats
Rolled Oats, Chia Seeds, Honey, Greek Yogurt, Coconut Milk, Sliced Almonds, Coconut Flakes
$7
Coconut Crème Overnight Oats

Strawberry Delight Protein Waffle
Served with Sugar Free Syrup
$7
My New Option
Add 3 Piece Turkey Sausage$1.50
Add 2 Piece Bacon$1.50
Strawberry Delight Protein Waffle

Andouille Sausage Breakfast Scramble
Spicy Cajun Sausage Served with Scrambled Eggs, Red Potato Hash, Bell Peppers and Onions, Topped with Cheddar cheese and Green Onions
$9.59
Andouille Sausage Breakfast Scramble



Weekly Rotating Menu
Weekly Rotating Menu


Featured
Peruvian Chicken Breast
Peruvian Chicken Breast served with Steamed Jasmine rice, Green Beans and side of Spicy and Creamy Green Sauce
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Peruvian Chicken Breast

Hawaiian Garlic Shrimp
Hawaiian Garlic Shrimp Served with Garlic Parmesan Noodles and Zucchini, Topped off with Green Onions
$12.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Hawaiian Garlic Shrimp

Filipino Chicken Thigh Adobo
Filipino Braised Chicken Thigh in Soy Sauce and Apple Cider Vinegar Served with Steamed Jasmine Rice and Broccoli
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Filipino Chicken Thigh Adobo

Ricotta Ground Turkey Meatballs
Ricotta Ground Turkey Meatballs Served with Creamy Yukon Gold Mashed Potatoes, Peas, Carrots and Corn
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Ricotta Ground Turkey Meatballs

Lemon Herb Tilapia
Baked Lemon Pepper Herb Tilapia Served with Steamed Brown Rice, and Roasted Asparagus
$10.99
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Lemon Herb Tilapia

Penne Beef Bolognese
Ground Beef Bolognese (Carrots, Celery, Onions, Dairy) Served with Penne Pasta and Baked Green Beans
$10.59
My New Option
Substitute Carbohydrate for Double Veggie$0.50
SHRED Portion
BULK Portion $2
Penne Beef Bolognese

Pick Up / Delivery Cooler Bag with Ice
To hold up to 12 meals
$6
My New Option
Second Cooler Bag with Ice for up to 24 meals$6
Pick Up / Delivery Cooler Bag with Ice



Meals of 10 or more
Meals of 10 or more


Featured
Consistency Package (10 MEALS)
10 Meals of Breakfast or Lunch and Dinner Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (10 MEALS)

Featured
Shredding Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$90
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (10 MEALS)

Featured
Bulk Package (10 MEALS)
10 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$105
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (10 MEALS)

Featured
Consistency Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (14 MEALS)

Featured
Shredding Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$126
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (14 MEALS)

Featured
Bulk Package (14 MEALS)
14 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$147
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (14 MEALS)

Featured
Consistency Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Consistency Package (16 MEALS)

Featured
Shredding Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$144
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Shredding Package (16 MEALS)

Featured
Bulk Package (16 MEALS)
16 Meals of Breakfast and Lunch or Dinner Chef's Choice: Carbohydrates and Vegetables
$168
1ST PROTEIN
CHICKEN BREAST
CHICKEN THIGH
GROUND BEEF
Bulk Package (16 MEALS)



Vegan Options:
Vegan Options:
Want to veer away from meat, poultry and seafood. Have you just started becoming Vegan? Try out our Vegan Recipe selections below...

Featured
4 Vegan Meals
Vegan "ONLY" Meals, choose your protein and leave the rest to us.
$34
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
4 Vegan Meals

Featured
8 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$67
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
8 Meal Package

Featured
12 Meal Package
Vegan "ONLY" Meals, choose your protein we will do the rest.
$100
Vegetarian
Vegetarian
Vegan
Vegan
Vegan Protein 1
Tofu
Edamame
Lentils
12 Meal Package



Make family meals or work around your specific diet plan.
Make family meals or work around your specific diet plan.


Chicken
1 lb Grilled Chicken
$13
My New Option
Seasoned
Unseasoned
Chicken

Ground Beef
1 lb Ground Beef
$15
My New Option
Seasoned
Unseasoned
Ground Beef

Ground Turkey
1 lb Ground Turkey
$15
My New Option
Seasoned
Unseasoned
Ground Turkey

Flank Steak
1 lb Flank Steak
$28
My New Option
Seasoned
Unseasoned
Flank Steak

Salmon
1 lb Salmon
$28
My New Option
Seasoned
Unseasoned
Salmon

Shrimp
1 lb Shrimp
$22
My New Option
Seasoned
Unseasoned
Shrimp

Tilapia
1 lb Tilapia
$15
My New Option
Seasoned
Unseasoned
Tilapia

Brown Rice
1LB Brown Rice
$7
Brown Rice

Red Potatoes
1LB Red Potatoes
$7
My New Option
Seasoned
Unseasoned
Red Potatoes

Sweet Potato
1LB Sweet Potato
$7
Sweet Potato

White rice
1LB Jasmine White Rice
$5
White rice

Asparagus
1LB Asparagus
$15
My New Option
Seasoned
Unseasoned
Asparagus

Broccoli
1LB Broccoli
$7
My New Option
Seasoned
Unseasoned
Broccoli

Green Beans
1LB Green Beans
$7
My New Option
Seasoned
Unseasoned
Green Beans

Zucchini
1LB Zucchini
$7
My New Option
Seasoned
Unseasoned
Zucchini

Hard Boiled Eggs
6 Hard Boiled Eggs
$8
Hard Boiled Eggs

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